Assessment - Full Focus Assessments

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Configure Your LifeScore Assessment

Before you can take the assessment, you need to select the life domains that apply to you. For example, if you are not married or if you don’t have children, you will want to leave those domains unchecked. Or if you don’t think spirituality is relevant, then leave that one unchecked. It’s up to you. The goal is to give you a tool that assesses your life.
Select the life domains you want to measure below:*
- Intellectual
- Emotional
- Physical
- Marital
- Parental
- Social
- Vocational
- Avocational
- Financial
- Spiritual
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NUMBER OF AREAS
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TOTAL
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= SCORE
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SCORE LEVEL
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Token

Unique token for entry

Rate your Intellectual state*
- I am more or less content with what I know. I don’t really read or listen to podcasts and can't recall the last time I attended a conference. I don't budget for ongoing education or training.
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- I'm a voracious learner—always consuming books, podcasts, and other content. I love taking courses and attending conferences. I budget for education and consider it an investment in my growth and success.

Rate your Emotional state*
- I'm often stressed and prone to avoidant behaviors. I struggle with sadness, low energy, and worry. I often find myself feeling irritated and resentful. The world just feels like too much sometimes.
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- I'm capable of handling any stress that comes my way. I am always confident and optimistic about the future. I face life with a sense of gratitude and joy. I empathize with other’s struggles and shortcomings.

Rate your Physical state*
- My sleep is inconsistent and I usually feel tired. I don't think about nutrition—in fact, my diet would scare my doctor. I do not move my body much and haven't had a physical in years.
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- My sleep routine is optimized for peak performance. I'm intentional about my nutrition and eat a balanced diet. I regularly exercise and experience extra energy and strength as a result. My doctor says I'm the picture of health.

Rate your Marital state*
- Thinking about our relationship makes me sad or depressed. I am beyond frustrated with my partner and don’t understand why they can't or won't change. We experience a lot of conflict and continue to drift further and further apart.
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- Thinking about our relationship fills me with gratitude and joy. We love each other's company and talk about everything. We can't imagine a kinder, safer person than our partner. We actively encourage and support each other. We experience little conflict and are quick to resolve it in a way that leads to greater intimacy.

Rate your Parental state*
- Having kids—what was I thinking? I don’t feel prepared to be a parent. I rarely enjoy it. Honestly, my children are a major source of conflict and stress. I just don't think I'm up for it.
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- I love being a parent and know it’s my most important work. I love my children and enjoy spending time with them. My children feel comfortable sharing their deepest desires and greatest fears. When we experience conflict, we resolve it in a way that restores trust and connection.

Rate your Social state*
- I'm lonely and don’t have any close friends. Most of my friendships are at work or through social media. I used to have real friends, but we've either lost track of each other or don't hang out because of unresolved conflict.
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- I have a close circle of great friends who accept me for who I am. I can’t wait to spend time with my friends, and we connect regularly. These relationships are one of my greatest sources of joy. When we experience conflict, we resolve it in a healthy way.

Rate your Vocational state*
- I hate my job and wish I could find something else to do. I dread going to work and live for the weekends. I feel like I am going backward in my vocation. I am not happy with my level of income.
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- I love my work and am confident I am making a big impact in the world. I am at the top of my game and am the recognized leader in my industry. I am growing faster than I ever thought possible and find the pace exhilarating. I am making more money than I need and love having the margin to invest in the future and in worthy causes.

Rate your Avocational state*
- I have no time for interests outside work and family. I don’t have any hobbies, and I'm not really involved in any nonprofit or church activities. My life consists of work and family—that’s pretty much it.
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- I have ample time to pursue interests beyond work and family. I have a few life-giving hobbies I pursue with great friends. I'm signficantly involved in a nonprofit or church, using my time and talent to make a difference in the world.

Rate your Financial state*
- I worry constantly about my finances and am fearful about the future. I do not make enough money to cover my basic needs. I am not really saving anything for retirement—or anything else. I am deeply in debt and don’t currently see a way out.
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- I rarely think about my finances because I have all the bases covered. I make more than enough money for my needs and am able to give generously to causes that matter. I don’t have any debt, not even a mortgage. My net worth is more than I could have imagined a few years ago and I feel it will continue to grow.

Rate your Spiritual state*
- I don't spend much time thinking about my spiritual state. I'm too wrapped up in my own plans and managing the rest of my life. I am not part of any faith community.
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- I feel connected to God and that my life has meaning and purpose. I intentionally cultivate my spiritual life and actively pursue growth and enrichment. I enjoy participating in my faith community.
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